Spyros Panou

Spyros
Panou
Records

Jun 7, 1992 (32 years old)
Greek
2m04 / 6-8
PF

Spyros Panou's regular seasons records

Regular Season Stats

Best efficiency

Eff	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
22	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
13	Heba A2	16-17	Oct 8, 2016	Iraklio OAA	Sefa Arkadikos	65 - 59
13	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
12	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
11	Heba A2	12-13	Feb 2, 2013	Sefa Arkadikos	Koroivos	81 - 59
10	Heba A2	14-15	Dec 13, 2014	Psyhiko Athens	Kavalas	64 - 75
10	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
9	Heba A2	16-17	Dec 10, 2016	Iraklio OAA	AE Larissas	65 - 66
9	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
9	Heba A2	13-14	Jan 4, 2014	Sefa Arkadikos	Agia Paraskevis	74 - 85

Most points scored

Pts	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
13	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
12	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
10	Heba A2	13-14	May 3, 2014	Sefa Arkadikos	Psyhiko Athens	84 - 57
10	Heba A2	16-17	Oct 8, 2016	Iraklio OAA	Sefa Arkadikos	65 - 59
10	Heba A2	16-17	Jan 7, 2017	Iraklio OAA	Ifaistos limnou	101 - 61
9	Heba A2	12-13	Feb 2, 2013	Sefa Arkadikos	Koroivos	81 - 59
9	Heba A2	14-15	Dec 13, 2014	Psyhiko Athens	Kavalas	64 - 75
9	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
8	Heba A2	12-13	Dec 8, 2012	Sefa Arkadikos	Agia Paraskevis	84 - 77
7	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74

Most rebounds

Reb	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
9	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
9	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
7	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
7	Heba A2	12-13	Jan 12, 2013	Sefa Arkadikos	Niki Volou	72 - 56
6	Heba A2	13-14	Dec 7, 2013	Sefa Arkadikos	Pagrati	68 - 71
6	Heba A2	13-14	Oct 26, 2013	Sefa Arkadikos	Filathlitikos AO	71 - 59
6	Heba A2	12-13	Feb 9, 2013	Sefa Arkadikos	Nea Kiffisia	58 - 67
6	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
5	Heba A2	14-15	Jan 10, 2015	Psyhiko Athens	Ethinikos Piraeus	63 - 67
5	Heba A2	12-13	Mar 2, 2013	Sefa Arkadikos	Trikalla	62 - 66

Most offensive rebounds

Or	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
5	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
4	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
3	Heba A2	12-13	Mar 2, 2013	Sefa Arkadikos	Trikalla	62 - 66
3	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
3	Heba A2	12-13	Jan 12, 2013	Sefa Arkadikos	Niki Volou	72 - 56
3	Heba A2	12-13	Nov 17, 2012	Sefa Arkadikos	Pagrati	87 - 85
3	Heba A2	13-14	Dec 7, 2013	Sefa Arkadikos	Pagrati	68 - 71
2	Heba A2	13-14	Nov 30, 2013	Sefa Arkadikos	OFI Iraklio	71 - 61
2	Heba A2	13-14	Oct 12, 2013	Sefa Arkadikos	Lavrio	63 - 73
2	Heba A2	14-15	Jan 17, 2015	Psyhiko Athens	Sefa Arkadikos	58 - 70

Most defensive rebounds

Dr	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
7	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
6	Heba A2	13-14	Oct 26, 2013	Sefa Arkadikos	Filathlitikos AO	71 - 59
5	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
4	Heba A2	14-15	Jan 10, 2015	Psyhiko Athens	Ethinikos Piraeus	63 - 67
4	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
4	Heba A2	12-13	Jan 12, 2013	Sefa Arkadikos	Niki Volou	72 - 56
4	Heba A2	13-14	Dec 14, 2013	Sefa Arkadikos	Kavalas	67 - 74
4	Heba A2	12-13	Feb 9, 2013	Sefa Arkadikos	Nea Kiffisia	58 - 67
4	Heba A2	12-13	Oct 20, 2012	Sefa Arkadikos	Koroivos	79 - 72
4	Heba A2	16-17	Dec 10, 2016	Iraklio OAA	AE Larissas	65 - 66

Most assists

Ast	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
2	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
1	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
1	Heba A2	14-15	Nov 29, 2014	Psyhiko Athens	OFI Iraklio	78 - 58
1	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
1	Heba A2	15-16	Jan 9, 2016	Psyhiko Athens	Promitheas Patras	76 - 70
1	Heba A2	14-15	Jan 31, 2015	Psyhiko Athens	Pagrati	71 - 84
1	Heba A2	12-13	Jan 5, 2013	Sefa Arkadikos	Iraklio OAA	64 - 67
1	Heba A2	12-13	Oct 20, 2012	Sefa Arkadikos	Koroivos	79 - 72
1	Heba A2	13-14	Nov 30, 2013	Sefa Arkadikos	OFI Iraklio	71 - 61
1	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56

Most steals

Stl	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
3	Heba A2	12-13	Feb 9, 2013	Sefa Arkadikos	Nea Kiffisia	58 - 67
3	Heba A2	16-17	Jan 11, 2017	Iraklio OAA	Doxa Pefkon	88 - 74
2	Heba A2	14-15	Jan 31, 2015	Psyhiko Athens	Pagrati	71 - 84
2	Heba A2	13-14	Jan 4, 2014	Sefa Arkadikos	Agia Paraskevis	74 - 85
2	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
2	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
1	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
1	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
1	Heba A2	13-14	Nov 30, 2013	Sefa Arkadikos	OFI Iraklio	71 - 61
1	Heba A2	15-16	Mar 26, 2016	Psyhiko Athens	Panerythraikos	79 - 83

Most blocks

Blk	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
2	Heba A2	13-14	Oct 19, 2013	Sefa Arkadikos	Koroivos	70 - 62
2	Heba A2	12-13	Oct 20, 2012	Sefa Arkadikos	Koroivos	79 - 72
2	Heba A2	13-14	Jan 11, 2014	Sefa Arkadikos	Ermis Lagkada	76 - 73
2	Heba A2	15-16	Apr 23, 2016	Psyhiko Athens	Ifaistos limnou	83 - 69
2	Heba A2	16-17	Dec 10, 2016	Iraklio OAA	AE Larissas	65 - 66
2	Heba A2	12-13	Dec 1, 2012	Sefa Arkadikos	Filathlitikos AO	81 - 88
2	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
1	Heba A2	16-17	Oct 15, 2016	Iraklio OAA	GS Larissas	83 - 64
1	Heba A2	13-14	Nov 30, 2013	Sefa Arkadikos	OFI Iraklio	71 - 61
1	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59

Most turnovers

To	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
5	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
3	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
3	Heba A2	12-13	Dec 8, 2012	Sefa Arkadikos	Agia Paraskevis	84 - 77
2	Heba A2	16-17	Jan 11, 2017	Iraklio OAA	Doxa Pefkon	88 - 74
2	Heba A2	14-15	Jan 31, 2015	Psyhiko Athens	Pagrati	71 - 84
2	Heba A2	12-13	Jan 12, 2013	Sefa Arkadikos	Niki Volou	72 - 56
2	Heba A2	12-13	Oct 27, 2012	Sefa Arkadikos	Nea Kiffisia	88 - 61
2	Heba A2	13-14	Jan 11, 2014	Sefa Arkadikos	Ermis Lagkada	76 - 73
2	Heba A2	15-16	Mar 19, 2016	Psyhiko Athens	Kymis	85 - 63
2	Heba A2	14-15	Dec 13, 2014	Psyhiko Athens	Kavalas	64 - 75

Most minutes played

Tps	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
31	Heba A2	16-17	Jan 7, 2017	Iraklio OAA	Ifaistos limnou	101 - 61
31	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
29	Heba A2	14-15	Jan 10, 2015	Psyhiko Athens	Ethinikos Piraeus	63 - 67
28	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
27	Heba A2	12-13	Feb 9, 2013	Sefa Arkadikos	Nea Kiffisia	58 - 67
27	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
27	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
21	Heba A2	16-17	Nov 12, 2016	Iraklio OAA	Psyhiko Athens	71 - 63
21	Heba A2	13-14	Jan 11, 2014	Sefa Arkadikos	Ermis Lagkada	76 - 73
21	Heba A2	13-14	Nov 30, 2013	Sefa Arkadikos	OFI Iraklio	71 - 61

Most 2 pts shot made

Tr2	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
5	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
4	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
4	Heba A2	16-17	Oct 8, 2016	Iraklio OAA	Sefa Arkadikos	65 - 59
3	Heba A2	13-14	May 3, 2014	Sefa Arkadikos	Psyhiko Athens	84 - 57
3	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
3	Heba A2	12-13	Feb 2, 2013	Sefa Arkadikos	Koroivos	81 - 59
3	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
3	Heba A2	12-13	Nov 17, 2012	Sefa Arkadikos	Pagrati	87 - 85
2	Heba A2	13-14	Jan 4, 2014	Sefa Arkadikos	Agia Paraskevis	74 - 85
2	Heba A2	15-16	Apr 23, 2016	Psyhiko Athens	Ifaistos limnou	83 - 69

Most 2 pts shot attempted

Tt2	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
6	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
6	Heba A2	12-13	Feb 9, 2013	Sefa Arkadikos	Nea Kiffisia	58 - 67
6	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
6	Heba A2	13-14	May 3, 2014	Sefa Arkadikos	Psyhiko Athens	84 - 57
5	Heba A2	12-13	Jan 19, 2013	Sefa Arkadikos	Doxa Lefkadas	79 - 71
5	Heba A2	16-17	Oct 8, 2016	Iraklio OAA	Sefa Arkadikos	65 - 59
5	Heba A2	15-16	Apr 23, 2016	Psyhiko Athens	Ifaistos limnou	83 - 69
5	Heba A2	12-13	Mar 2, 2013	Sefa Arkadikos	Trikalla	62 - 66
5	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
5	Heba A2	14-15	Jan 17, 2015	Psyhiko Athens	Sefa Arkadikos	58 - 70

Most 3 pts shot made

Tr3	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
1	Heba A2	14-15	Dec 13, 2014	Psyhiko Athens	Kavalas	64 - 75
1	Heba A2	14-15	Jan 10, 2015	Psyhiko Athens	Ethinikos Piraeus	63 - 67
1	Heba A2	16-17	Jan 7, 2017	Iraklio OAA	Ifaistos limnou	101 - 61
1	Heba A2	12-13	Feb 2, 2013	Sefa Arkadikos	Koroivos	81 - 59
1	Heba A2	15-16	Nov 14, 2015	Psyhiko Athens	Panerythraikos	93 - 92
1	Heba A2	15-16	Oct 31, 2015	Psyhiko Athens	Iraklis	82 - 80
1	Heba A2	12-13	Dec 8, 2012	Sefa Arkadikos	Agia Paraskevis	84 - 77
0	Heba A2	15-16	Dec 12, 2015	Psyhiko Athens	Peristeri	75 - 62
0	Heba A2	15-16	Feb 13, 2016	Psyhiko Athens	Peristeri	68 - 55
0	Heba A2	15-16	Feb 6, 2016	Psyhiko Athens	Doukas	88 - 83

Most 3 pts shot attempted

Tt3	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
3	Heba A2	12-13	Oct 20, 2012	Sefa Arkadikos	Koroivos	79 - 72
2	Heba A2	14-15	Jan 10, 2015	Psyhiko Athens	Ethinikos Piraeus	63 - 67
2	Heba A2	12-13	Feb 9, 2013	Sefa Arkadikos	Nea Kiffisia	58 - 67
2	Heba A2	12-13	Feb 2, 2013	Sefa Arkadikos	Koroivos	81 - 59
2	Heba A2	13-14	Nov 23, 2013	Sefa Arkadikos	AEK Athens	69 - 59
2	Heba A2	12-13	Dec 8, 2012	Sefa Arkadikos	Agia Paraskevis	84 - 77
1	Heba A2	12-13	Dec 1, 2012	Sefa Arkadikos	Filathlitikos AO	81 - 88
1	Heba A2	16-17	Oct 15, 2016	Iraklio OAA	GS Larissas	83 - 64
1	Heba A2	12-13	Mar 9, 2013	Sefa Arkadikos	Pagrati	58 - 73
1	Heba A2	12-13	Mar 2, 2013	Sefa Arkadikos	Trikalla	62 - 66

Most free throw made

Lfr	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
5	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
4	Heba A2	13-14	May 3, 2014	Sefa Arkadikos	Psyhiko Athens	84 - 57
4	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
3	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
3	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
3	Heba A2	16-17	Jan 7, 2017	Iraklio OAA	Ifaistos limnou	101 - 61
2	Heba A2	13-14	Jan 26, 2014	Sefa Arkadikos	Ikaroi Serron	63 - 52
2	Heba A2	14-15	Dec 13, 2014	Psyhiko Athens	Kavalas	64 - 75
2	Heba A2	13-14	Apr 5, 2014	Sefa Arkadikos	Kavalas	87 - 58
2	Heba A2	13-14	Apr 26, 2014	Sefa Arkadikos	Ermis Lagkada	70 - 57

Most free throw attempted

Lft	LEAGUE	SEASON	DATE	TEAM	OPPONENT	SCORE
6	Heba A2	13-14	Jan 18, 2014	Sefa Arkadikos	Psyhiko Athens	83 - 74
5	Heba A2	13-14	Nov 9, 2013	Sefa Arkadikos	Filippos Veroias	80 - 64
5	Heba A2	13-14	May 3, 2014	Sefa Arkadikos	Psyhiko Athens	84 - 57
4	Heba A2	12-13	Nov 10, 2012	Sefa Arkadikos	Trikalla	72 - 56
4	Heba A2	16-17	Oct 29, 2016	Iraklio OAA	Ethinikos Piraeus	93 - 68
4	Heba A2	16-17	Jan 7, 2017	Iraklio OAA	Ifaistos limnou	101 - 61
4	Heba A2	15-16	Feb 13, 2016	Psyhiko Athens	Peristeri	68 - 55
4	Heba A2	13-14	Jan 26, 2014	Sefa Arkadikos	Ikaroi Serron	63 - 52
3	Heba A2	13-14	May 10, 2014	Sefa Arkadikos	Ikaroi Serron	61 - 50
3	Heba A2	15-16	Apr 23, 2016	Psyhiko Athens	Ifaistos limnou	83 - 69